Join us for a virtual presentation of The Power of Feeling Your Best with bestselling author, Chris Johnson of On Target Living on Tuesday, June 2 at 4:00 pm!

This high energy, humorous, and interactive presentation will leave you wanting to know more about what "Feeling Your Best" looks and feels like. A poor food environment, coupled with the demanding pace of modern-day life, continues to a downward spiral of health. Chris offers focused strategies to achieve positive results with exercise, healthier eating habits, and a good night's rest. There will be an opportunity for Q&A immediately following the presentation.

Please help us spread the word! This FREE presentation is available for all Sherman Lake YMCA staff, members and friends! Register today at https://us02web.zoom.us/webinar/register/WN_p-H-XTNBSe-mLJ0CkmJU-A.